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If you’re struggling to process birth trauma, you’re not alone. These tips from therapist Sarah J. Thompson can help you heal.

Curious about how to bring up polyamory with your partner? These tips from therapist Sarah J. Thompson can help you navigate the conversation.

Takeaway:  Understanding the cost of EMDR therapy is an important part of making an informed decision about your mental health care. In...

Takeaway: The cost of couples counseling in North Carolina depends on several factors, including the type of therapy, session length, and...

If you're considering starting therapy, you probably have a lot on your mind—especially if it's your first time.